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Coaching involves “unlocking a person’s potential to maximise their own performance.”
Timothy Gallwey
“The Inner Game”


Coaching involves “facilitating the performance, learning and development of another.”
Miles Downey – “Effective Coaching.”


Coaching involves “building awareness, responsibility and self-belief.”
Sir John Whitmore
“Coaching for Performance”

In practice

Coaching takes place during a Coaching Session, or conversation, usually lasting between 45 – 60 minutes per session.
Sessions are usually purchased in blocks of 6 – 9 sessions, so as to create the best environment for change and growth.
Prior to the sessions beginning,
a DISC Personality Profile can be obtained to further increase the speed and depth of change.
The GROW Model (Goal, Reality, Options & Will) enables the coach to structure the coaching session and deliver a meaningful result.
In addition to active listening, the coach uses powerful questioning techniques.
These techniques are utilised so
as to explore current situations, generate understanding, promote awareness and evoke creativity to solve problems and achieve goals.
During each session, various
NLP techniques
and exercises
are available to the client.
These are especially effective,
in facilitating change at the deepest levels, for longer lasting results.

Click here to start today.


YouTube Clips

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