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It’s mid afternoon as I type this, and I’m ‘parked’ with my feet up on the sofa, overlooking the Sydney Harbour Bay. Boats and yachts are passing in front of me, or idly waiting for their owners to arrive, and take them out for some exercise. Outside my window, parquets are squawking and a cockatoo has just landed on my window ledge and is tapping for my attention. I kid you not.


The towers of the Central Business District or CBD loom large on the horizon, reflecting the dazzle of the sun back down upon the earth, upon the residents and tourists, enjoying a bright afternoon in the parks. In the words of the old melody, we are all just “sitting on the dock of the bay, watching the time waste away.” There are even some enthusiasts running along the park’s concrete paths wearing bright neon footwear and at least one other colour. This seems to be the Sydney running fashion for the season.


Idyllic? Yes. I would have to either be in a coma, or lying to say otherwise.


And yet at the same time, no, not for everyone.


Every person in front of me, every jogger, high flier, camera clicking tourist, or even me typing away, we all carry within ourselves our own eco system, our own internal galaxy, if you will. Each system swirls with thoughts, feelings, worries, hopes, fears, numbers, names, digits and desires, all jumbling and tumbling, one over the other, submerged into our subconscious or soul, most of which we remain blissfully unaware. This eco system is a work in progress and has been under construction since the day we were born, and if some are to be believed, maybe even before that. It is this eco system, turning and swirling, that determines whether we perceive the environment as idyllic or irrelevant.


Constantly turning, all that is inside of us, observes the world outside, and perpetually craves that which it has been programmed to crave. Sun, sand, skies, coffee, or even smart suits, we choose to focus on that which we believe is good, or even the best. If we have allowed ourselves to be programmed with the code of money then the parks will be a distraction, to the ‘proper’ function of the day: commerce. If we have allowed ourselves to be programmed with the code of pleasure then we may be indulging in the coffee and cakes, beer and chips, or later in the day, spirits and aperitifs, awakening the next day, a little sore, a little groggy but determined to repeat the same routine again.


If we are fortunate to have chosen the programming of gratitude, then there is a chance our eco systems may be able to be elevated above this. We may be elevated to a place where our eco systems respond to the environment outside, to be thankful for it, but not to be dependant upon it. We may be able to enjoy that which is on our doorstep, without it overtaking and consuming that which is bright and noble within.


When thankful by choice, a snapshot, of that which is being thanked for, is taken and stored, and added to the swirling colours and patterns of the system within. By doing so, in future when we are thankful again, the memories and feelings associated are retrieved, and also enjoyed. In short, if we are thankful today, in the future, there need not be paradise outside, in order for there to be paradise within.


With gratitude comes an observant eye, looking for things to be thankful for, and an ability to take the external stimulus and mix it into the internal world. In short, every ‘thank you’ takes that experience and stamps it into the subconscious, into the living memory of the individual, from which it can be retrieved and enjoyed at any point in the future.


It’s mid afternoon as I type this, and I’m parked up with my feet on the sofa, overlooking the Sydney Harbour Bay. I am thankful for this moment. And I will enjoy this day, today, and carry it with me in all my tomorrows.


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